Couple and relational therapy involves two or more people within a relationship—romantic or platonic—working with a therapist to explore experiences, understand patterns, and address concerns together in a safe, supportive, and non-judgmental space.

Couple and relational therapy is a positive step toward strengthening connection, enhancing communication and trust, and creating space for individuals to share and explore their thoughts, needs, and desires together in a safe and supportive environment. Over the course of a relationship, people encounter experiences and challenges that can add pressure or shift the ways they relate to one another. With the support of an unbiased third party, couples can deepen understanding, strengthen communication, and develop strategies to navigate life’s challenges together.